I don’t know about you, but when I ask my clients what’s going on when they come into the office, I expect to hear about their back, their neck, their knee, some physical problem. But these days when I ask that question, I often get answers like, “I’ve been kind of depressed.” I’ve heard that so many times lately. Have you?
Veterans that make it back home often deal with physical, mental, and emotional disorders that linger through the rest of their lives. I have personally treated veterans with PTSD successfully in my office using Cranial-Sacral Therapy (CST), gentle Myo-fascial techniques included in Direct-Indirect Technique classes, and the techniques described and practiced in the DIT class for Special Needs Clients.
16 Ways to Practice Self-Care As I always tell my students (and my clients), “If you want to help others, you’ve got to take good care of yourself FIRST!” As Mel Robbins says so eloquently, “You can’t pour from an […]
What if the Placebo Effect Isn’t a Trick? How important is it that you take the time to listen to and have compassion for the client you’re about to work on and after you’ve worked on them? This is a […]
The Dangers of Energy Drinks Why it’s best to pass up those energy drinks in the store. As fast as you can! https://www.lovewhatmatters.com/i-woke-up-to-hear-him-gasping-i-thought-is-this-actually-happening-as-i-watched-my-husband-turn-blue-to-gray-i-cried-to-please-not-take-him-i-begged-him-not-to-leave-me-and-the-boys
Not exercising worse for your health than smoking, diabetes and heart disease, study reveals Thinking you can avoid exercise as long as you don’t smoke or have significant physical conditions as yet? Think again. Do SOME form of exercise. Every. […]
Can’t Get Comfortable In Your Chair? Here’s What You Can Do I have preached for years that most chairs are not made for humans! Sofas, loveseats, car seats, airplane seats, all of them. I don’t know what species they design […]
